The beginning of a year can be full of resolutions, like more exercise or eating healthier.

But what if you want to improve your mental health and, perhaps, be happier?

We asked Summit Pointe clinicians Carolyn and Ann to help us consider how we might begin with greater mental health—something that can begin at any time of the year.

Episode Resources
First Step Psychiatric Urgent Care

Summit Pointe Podcast 67 is a Livemic Communications production. 

Summit Pointe, the Behavioral Health Authority in Calhoun County, Michigan, is pioneering Community Mental Health Services by developing innovative ideas and community partnerships that lead to high-quality care and a healthy community.